LIVE LIFE MINDFULLY
I bet you can do anything for 5 days. ✅In preparation for the June 1st start of the #90dayreadysetsummerchallenge, I am getting into the right mindset with a mini-tracking challenge for the next 5 days. Download my free tracking grid to track your progress…
#90dayReadySetSummerChallenge ☀️ Who’s ready for the 90 DAY – READY – SET – SUMMER – Challenge? ☀️ Let’s challenge ourselves to 90 days of 1. Making Good Choices, 2. Celebrating Non-Scale Victories (NSV), 3. Crushing at least 1 personal Summer Goal! ☀️
Need inspiration? Need a Mindset Reset? Do you have five minutes? Then, scroll through this 5ish minute compilation of quotes I find inspiring. Some are from Disney, some are just quotes I see again and again on the internet & Pinterest.
S is for Cookie – Enjoy Every Moment Mindfully – Cappuccino and a Cookie are my favorite, Especially on a Sunday.
Friday greetings! I am sitting down to do a little meal planning and thought I’d share a link to some of my personal favorite recipes…
Ready, Set, GOAL: Create a Goal Setting Action Plan 2019 is just a few days away! Want to make those New Year’s resolutions turn into achievable 2019 goals? Then, it is time for a goal-setting action plan! I have created a printable checklist and am listing several links to ‘How-to-set-goals’ articles for a bit of inspiration.
2019 Planning Calendars – It’s never to soon to plan and never too late to start! What do you want to accomplish in 2019? Can you ‘rinse & repeat’ or is it time to re-evaluate?
Cheers to New Years: Challenge Yourself to Crush Your Goals by the End of the Year 🎉 This is an easy way to motivate yourself to make good choices starting…
40 Day Fall Fix: Challenge Yourself To Change or Create a Habit in 40 days. Click here for a free tracking grid! 🍁A virtual challenge is where you pick something you want to work on for set period of time, set a goal, & choose a reward for yourself. Here are some participation options:
Mmmmm…tried 2 fun things in my newish Pressure Cooker Instant Pot: a simple meat sauce & separately cooked an entire spaghetti squash in it! Sooooooo….easy….soooo delicious! Why did I wait … Continue reading Instant Pot Happiness: Meat Sauce & Spaghetti Squash
What makes a goal SMART? Just wanted to share some goal setting thoughts as many of us prepare for the #90DaySummerSizzle Challenge. 🔥🔥🔥 I increase my own chances of successfully … Continue reading What makes a goal SMART?
Looking for extra motivation to stay on track this summer? Consider committing to a personal challenge such as this 90 Day Summer Sizzle Challenge. Here are links to 2 printable…
Mmmm. ☕️🍦Sometimes I just want a fancy coffee dessert drink! This week, I created my own Affogato (coffee with ice cream) at home for my usual 3 coffee smartpoints…