✏️CHOOSE ✅CHECK 🏆CHA-CHING 🎉CHEERS 

Who wants to participate in a #CheersToNewYears challenge to crush a personal goal or goals by the end of the year?  Once again, I am hosting this virutal challenge with my friend Ingrid, from WW Connect (@Ingridalifetime).  This is an easy way to motivate yourself to make good choices starting, 10/10/18 through the end of the year.

Give yourself something wonderful to celebrate on 12/31/2018!

✏️CHOOSE ✅CHECK 🏆CHA-CHING 🎉CHEERS #MakeGoodChoices

How’s it work?

1. ✏️Choose a realistic goal with a plan that you can conquer on a regular basis from now to 12/31/18. 
2. ✅Check it off on a custom tracking chart, a notebook, or on a post every time you follow-through on your plan. 
3. 🏆Cha-Ching! Choose one reward to receive at the end of the challenge or smaller rewards every 5 ✅✅✅✅✅ check marks. 
4. 🎉Cheer for yourself & others along the way with posts or comments. Use the #CheersToNewYears hashtag if you choose to post so we can all follow along (on other social media platforms or on the internal WW site, Connect). 

🤔Can you choose more than 1 goal?  Sure…but make a ✅checklist for each goal. Tracking your efforts increases your odds of success. 

Click this link for a custom 30 Day Tracking Grid PRINTABLE file for the Cheers to New Years Challenge specifically created for this virtual challenge.

Need some ideas for personal goals? 🎈Certainly a weight loss goal is a popular choice, but you could also choose to maintain your weight through the entire holiday season! 

🎈Perhaps a non-scale goal is more obtainable. Consider upping your daily water 💦 intake, resolve to walk 🚶‍♀️a little more each day, get to the gym 🏋️‍♂️at least once a week, eat smaller portions of a specific food that is hard for you to control, get more sleep 😴 each night, turn off your electronic devices 📱 1 hour before bedtime, journal every day, or just make a list of tasks that you want to accomplish by year’s end.

🎈Ideally, just choose 1 or a maximum of 3 goals to challenge yourself with so that you can crush your goals and receive your reward.

🏆Speaking of rewards…some can be internal (like feeling fabulous about completing the plan you’ll create for yourself) or external (like a new pair of shoes 👠, a great cookbook 📔, or a spa 💜 day!).

🤓Remember:

✏️CHOOSE

✅CHECK

🏆CHA-CHING

🎉CHEERS

🏆Crush your goal and celebrate 🎉 at the end of this year! Let’s cheer each other on during this holiday season with this new virtual challenge.

OXOX

Sheri & Ingrid

❤️❤️

#CheersToNewYears

Cheers to New Years Title #CheersToNewYears

Cheers to New Years Challenge Description #CheersToNewYears

Digital Image of 30 day Tracking Grid Cheers to New Years

Happy New Year 2019 Graphic Cheers to New Years Title #CheersToNewYears

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