Cup of Tea Challenge - Weekly Challenge 4 of 61 - Try a new tea this week or drink more tea this week than last week.

Weekly Challenge 4 of 61: Cup of Tea Challenge: Try Drinking 1 Cup of Tea a Day (and try a new tea)

Weekly Challenge 4 of 61: Cup of Tea Challenge: Try Drinking 1 Cup of Tea a Day (and try a new tea) Why? Because even if you are an avid and dedicated coffee drinker like me, drinking tea is another…

Improve Your Moves Challenge - MindfulSparkles.com

Weekly Challenge 3 of 61: Improve Your Moves Challenge – Add or Try One New Exercise ๐Ÿ‹๏ธ

Weekly Challenge 3 of 61: Improve Your Moves Challenge – Add or Try One New Exercise Why? To alleviate boredom – To be balanced in our approach to muscle use – To keep things fresh – To avoid repetitive motion injuries – Here are some links and printable worksheets…

Clink Your Drink Water Challenge - Mindful Sparkles.com - challenge 2/61

Weekly Challenge 2 of 61: ๐Ÿ’ฆ Clink Your Drink ๐Ÿ’ฆ Water Challenge

Challenge: To drink more water the first week after the new year. January 1 – January 9th. Decide how much water you want to drink per day.

61 Weekly Challenges 1 of 61 MindfulSparkles.com 2019 - CAJOLE your goals

A Year of Weekly Challenge Fun: Cajole those Goals with 61 Mind, Body, & Food-Inspired Personal Challenges

My 61 Challenges are either mind, body, or food related. These challenges are simple and will pair nicely with any other personal goals you may have. ๐Ÿค” Why 61? Well, itโ€™s more about 52 weekly challenges with 9 bonus ones…***Use my free, printable companion monthly worksheets to create mini-action plans to crush each and every challenge***

Cheers to New Years Challenge Description #CheersToNewYears

Cheers to New Years: Challenge Yourself to Crush Your Goals by the End of the Year ๐ŸŽ‰

ย Cheers to New Years: Challenge Yourself to Crush Your Goals by the End of the Year ๐ŸŽ‰ This is an easy way to motivate yourself to make good choices starting…

Fantastic 40 Day Fall Fix Challenge

40 Day Fall Fix: Challenge Yourself To Change or Create a Habit in 40 days

40 Day Fall Fix: Challenge Yourself To Change or Create a Habit in 40 days. Click here for a free tracking grid! ๐ŸA virtual challenge is where you pick something you want to work on for set period of time, set a goal, & choose a reward for yourself.ย Here are some participation options:

90DaySummerSizzleChallenge

90 Day Summer Sizzle Challenge ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

Looking for extra motivation to stay on track this summer? Consider committing to a personal challenge such as this 90 Day Summer Sizzle Challenge. Here are links to 2 printable…

Ode to a Blank Grid

Ode to a Blank Grid: A Fun & Mindful Way to Track Goals ๐Ÿ“Š๐Ÿ“ˆ๐Ÿ“‰

๐Ÿ“Š๐Ÿ“ˆ๐Ÿ“‰ Blank Grids + Pic Collage (or any collage app) = Fun & Mindful Way to Track Goals. Blank Jpg Pictures are at the Bottom of this post. ๐Ÿ˜‰ The following is my playful attempt at Organizational Planning Poetry: