Pre-planning out a few food details before I went on vacation for helped me get right back on track after I returned home! This post has a few tips for creating a great re-entry plan...
Read more Have a Post-Vacation Food Plan for Getting Back on Track
💥💥It was honestly, a FOOD and DRINK FEST! 💥💥
Read more Life Strategies: How to Survive a Long Airplane Flight Full of Food
Weight Watchers SmartPoints Value for Disney World Snacks.
Servings Sizes and Calories are always changing, so always recalculate the actual item you choose to enjoy!
Tips for navigating a cruise ship or any buffet.
"I am all about having strategies for dealing with my life mindfully vs. using food to handle things mindlessly."
