Pre-planning out a few food details before I went on vacation for helped me get right back on track after I returned home! This post has a few tips for creating a great re-entry plan…
💥💥It was honestly, a FOOD and DRINK FEST! 💥💥
Weight Watchers SmartPoints Value for Disney World Snacks.
Servings Sizes and Calories are always changing, so always recalculate the actual item you choose to enjoy!
Tips for navigating a cruise ship or any buffet.
“I am all about having strategies for dealing with my life mindfully vs. using food to handle things mindlessly.”