Heart Smart Challenge - MIndfulSparkles.com

Challenge 7 of 61: Heart Smart Challenge – Make 3 Heart-Healthy Choices This week ❤️❤️❤️

So, take a moment and choose 3 now or track your heart smart choices all week long! It is February and a month about love 💕, so show your own heart how much you care, by being more heart-healthy aware.

Happy 2019 from www.mindfulsparkles.com

Happy New Year! Wishing you a mindful start to 2019!

Happy New Year! Wishing you a mindful start to 2019!