Mmmm. ☕️🍦Sometimes I just want a fancy coffee dessert drink! This week, I created my own Affogato (coffee with ice cream) at home for my usual 3 coffee smartpoints...
Mindset Is Everything.
Just sharing one of my personal mantras that keep me focused & mindful. These 3 simple words inspire me to step back from my life for just a moment to make sure my mind is in the right place.
🔆We are the owners of our own unique 'gardens' of functional routines, joy, fitness, & food, so we have to take responsibility for nurturing the seeds of our personal growth.
Optimism Strategies: 10 Ways to Let Sunshine Into Your Life ☀️