Mindfulness Archives * MindfulSparkles.com

Paris Restaurant Recap

July 31, 2019 Sheri aka Miss Mindful Sparkles

I traveled to Paris back in April, and still have a more detailed blog post I want to publish, but someone asked me where and what I ate, so here is a restaurant recap with links & details….

🇫🇷 Restaurants and Eateries 🇫🇷

Inspirational Quotes – 5 Mindful Minutes

April 24, 2019 Sheri aka Miss Mindful Sparkles

Need inspiration? Need a Mindset Reset? Do you have five minutes? Then, scroll through this 5ish minute compilation of quotes I find inspiring. Some are from Disney, some are just quotes I see again and again on the internet & Pinterest.

S is for Cookie, S is for Sunday

January 27, 2019 Sheri aka Miss Mindful Sparkles

S is for Cookie – Enjoy Every Moment Mindfully – Cappuccino and a Cookie are my favorite, Especially on a Sunday.

2019 Annual Calendar - Mindful Sparkles.com

2019 Planning Calendars

December 15, 2018 Sheri aka Miss Mindful Sparkles

2019 Planning Calendars – It’s never to soon to plan and never too late to start! What do you want to accomplish in 2019? Can you ‘rinse & repeat’ or is it time to re-evaluate?

90 Day Summer Sizzle Challenge 🔥🔥🔥

May 25, 2018 Sheri aka Miss Mindful Sparkles

Looking for extra motivation to stay on track this summer? Consider committing to a personal challenge such as this 90 Day Summer Sizzle Challenge. Here are links to 2 printable…

De-Stress Kit: Create a Personal Box of Items to Soothe & Calm

November 2, 2017 Sheri aka Miss Mindful Sparkles

De-Stress / Anti-Stress Kit: Create a Personal Box of Items to soothe and calm yourself in times of emotional frustration or stress. I was inspired after a recent Weight Watchers meeting on Emotional Eating. The best takeaway idea was to create a bag or kit of things to keep yourself busy and distracted in times when you’d prefer to be eating your frustrations instead. Being mindful of our needs during an emotional moment is key to staying on track.

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Tag: Mindfulness

Paris Restaurant Recap

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Inspirational Quotes – 5 Mindful Minutes

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S is for Cookie, S is for Sunday

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2019 Planning Calendars

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90 Day Summer Sizzle Challenge 🔥🔥🔥

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De-Stress Kit: Create a Personal Box of Items to Soothe & Calm

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