Stove Top Archives * MindfulSparkles.com

Meal Planning: Favorite Recipe Rewind

January 4, 2019 Sheri aka Miss Mindful Sparkles

Friday greetings! I am sitting down to do a little meal planning and thought I’d share a link to some of my personal favorite recipes…

Have a Post-Vacation Food Plan for Getting Back on Track

January 16, 2018 Sheri aka Miss Mindful Sparkles

Pre-planning out a few food details before I went on vacation for helped me get right back on track after I returned home! This post has a few tips for creating a great re-entry plan…

Stove Top Chicken Chili – Updated to Weight Watchers new Freestyle plan

January 4, 2018 Sheri aka Miss Mindful Sparkles

Hi, everyone! Here is My Stove Top #freestyle Chicken Chili recipe….probably more of a spicy Chicken Garlic 3 bean stew, but I call it Chicken Chili…I am updating all my recipes to the new Freestyle plan. It keeps things ‘fresh’ for sure! Mmmmm. Chili! Updated for the instant pot, too!

Chicken & Broccoli Omelette with minced garlic will leave you full for hours

🕰Want to Feel Full for Hours? Take the Time to Make a Filling Breakfast! 🍳

March 21, 2017 Sheri aka Miss Mindful Sparkles

🕰Want to Feel Full for Hours? Take the Time to Make a Filling Breakfast! 🍳Mmmm. A great omelette & breakfast fills me up for hours! 🍳🍳🍳I always think I don’t have the time, but many days, I really do! I just have to nudge myself to nurture myself.