Cheers to New Years: Challenge Yourself to Crush Your Goals by the End of the Year 🎉 This is an easy way to motivate yourself to make good choices starting...
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40 Day Fall Fix: Challenge Yourself To Change or Create a Habit in 40 days. Click here for a free tracking grid! 🍁A virtual challenge is where you pick something you want to work on for set period of time, set a goal, & choose a reward for yourself. Here are some participation options:
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Mmmmm…tried 2 fun things in my newish Pressure Cooker Instant Pot: a simple meat sauce & separately cooked an entire spaghetti squash in it! Sooooooo….easy….soooo delicious! Why did I wait so long to buy an Instant Pot? Each meal I make impresses me more! 🔹This SkinnyTaste.com recipe for meat sauce & squash inspired me. It cooks…
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Looking for extra motivation to stay on track this summer? Consider committing to a personal challenge such as this 90 Day Summer Sizzle Challenge. Here are links to 2 printable...
De-Stress / Anti-Stress Kit: Create a Personal Box of Items to soothe and calm yourself in times of emotional frustration or stress. I was inspired after a recent Weight Watchers meeting on Emotional Eating. The best takeaway idea was to create a bag or kit of things to keep yourself busy and distracted in times when you'd prefer to be eating your frustrations instead. Being mindful of our needs during an emotional moment is key to staying on track.
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📊📈📉 Blank Grids + Pic Collage (or any collage app) = Fun & Mindful Way to Track Goals. Blank Jpg Pictures are at the Bottom of this post. 😉 The following is my playful attempt at Organizational Planning Poetry:
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