5 day tracking challenge grid

5 Day Tracking Challenge

I bet you can do anything for 5 days. ✅In preparation for the June 1st start of the #90dayreadysetsummerchallenge, I am getting into the right mindset with a mini-tracking challenge for the next 5 days. Download my free tracking grid to track your progress…

90 Day Ready Set Summer Challenge 2019

90 Day Ready Set Summer Challenge

#90dayReadySetSummerChallenge ☀️ Who’s ready for the 90 DAY – READY – SET – SUMMER – Challenge? ☀️ Let’s challenge ourselves to 90 days of 1. Making Good Choices, 2. Celebrating Non-Scale Victories (NSV), 3. Crushing at least 1 personal Summer Goal! ☀️

Cheers to New Years Challenge Description #CheersToNewYears

Cheers to New Years: Challenge Yourself to Crush Your Goals by the End of the Year 🎉

 Cheers to New Years: Challenge Yourself to Crush Your Goals by the End of the Year 🎉 This is an easy way to motivate yourself to make good choices starting…

Fantastic 40 Day Fall Fix Challenge

40 Day Fall Fix: Challenge Yourself To Change or Create a Habit in 40 days

40 Day Fall Fix: Challenge Yourself To Change or Create a Habit in 40 days. Click here for a free tracking grid! 🍁A virtual challenge is where you pick something you want to work on for set period of time, set a goal, & choose a reward for yourself. Here are some participation options:

Life Strategies - Why Do I Track My Food Every Day?

Mindful Strategies: Why Do I Track My Food Everyday?

I used to dread tracking until I realized that it wasn’t a chore, it was a lifesaver!