Pre-planning out a few food details before I went on vacation for helped me get right back on track after I returned home! This post has a few tips for creating a great re-entry plan...
Just a quick glimpse of how I make these delicious, juicy basic turkey & chicken meatballs. THIS is a LOT of food for the points/calories.
Hi, everyone! Here is My Stove Top #freestyle Chicken Chili recipe....probably more of a spicy Chicken Garlic 3 bean stew, but I call it Chicken Chili...I am updating all my recipes to the new Freestyle plan. It keeps things ‘fresh’ for sure! Mmmmm. Chili!
Welcome to the inaugural post marking the beginning of my personal COFFEE MENU posts where I will share some of my favorite coffee, tea, and hot chocolate creations. Today’s special? Iced Mocha with real cream
Food is not just sustenance, it is an experience for the senses. We eat with out eyes 👀 first...
Sometimes, you just want to eat something in the form of a cookie. Breakfast cookies are also great for ‘on the go’ breakfast meals or just quick breakfasts you can make in advance.
📊📈📉 Blank Grids + Pic Collage (or any collage app) = Fun & Mindful Way to Track Goals. Blank Jpg Pictures are at the Bottom of this post. 😉 The following is my playful attempt at Organizational Planning Poetry:
Weight Watchers SmartPoints Value for Disney World Snacks.
Servings Sizes and Calories are always changing, so always recalculate the actual item you choose to enjoy!